Guest Post- Depression & Anxiety: Taking The Steps to Getting Help

This week is Mental Health Awareness Week, so we're focusing on Mental Health at YPI throughout this month.  Today we have a special guest post from Monifa about how she has dealt with having depression and anxiety. When experiencing symptoms of depression and anxiety it can be hard to come forward and admit you are … Continue reading Guest Post- Depression & Anxiety: Taking The Steps to Getting Help

How I’ve Been Struggling with My Mental Health

With next week being Mental Health Awareness Week, this month's focus at YPI is Mental Health. Over the years, I have come to see how vital it is to take care of my mental health, after putting both my mental and emotional health last to focus on my education and career goals in particular.  Dropping … Continue reading How I’ve Been Struggling with My Mental Health