Openness and Honesty Expressed at Poetic Insight

Shaniqua looks back on May's Poetic Insight, which focused on Mental Health. We continued our focus on mental health at Poetic Insight with a very special night at Urban Xchange Bar & Grill on May 28th.  Openness and honesty was expressed in abundance through poetry, spoken word and shared personal experiences, which was truly inspiring … Continue reading Openness and Honesty Expressed at Poetic Insight

How can we look after our mental health?

Shaniqua looks back on this year's mental health focused conversation at The Kickback. With last week being Mental Health Awareness Week, mental health was the topic of conversation on May 21st.  This year, we were looking at depression, so we were joined by Richard from Mind in Croydon, who did an amazing job of getting … Continue reading How can we look after our mental health?

How I’m Battling with Myself Mentally

With it being Mental Health Awareness Week, our founder, Shaniqua, shares her experience of her mental health struggles and how they have continued to affect her. If you've followed the YPI blog and my journey over the years, you will know about my battle with self-harm and my mental battles with myself, which led to me … Continue reading How I’m Battling with Myself Mentally

What’s Coming Up in May?

May is here, which means that Mental Health Awareness Week will be taking place, which means that we will be focusing on Mental Health here at Young People Insight.  Mental health is incredibly important, but it has been neglected and not taken seriously enough for a long time.  There continues to be a lot of … Continue reading What’s Coming Up in May?

Let’s Talk About Mental Health

It is Mental Health Awareness Week, so on May 15th, the conversation at The Kickback was on Mental Health.  Hosted by South London health service, OASIS, it was brilliant and enlightening conversation. OASIS' main focus is psychosis, working on prevention and supporting those who may be going through difficult experiences - "We're a preventative service … Continue reading Let’s Talk About Mental Health

Guest Post- Depression & Anxiety: Taking The Steps to Getting Help

This week is Mental Health Awareness Week, so we're focusing on Mental Health at YPI throughout this month.  Today we have a special guest post from Monifa about how she has dealt with having depression and anxiety. When experiencing symptoms of depression and anxiety it can be hard to come forward and admit you are … Continue reading Guest Post- Depression & Anxiety: Taking The Steps to Getting Help

How I’ve Been Struggling with My Mental Health

With next week being Mental Health Awareness Week, this month's focus at YPI is Mental Health. Over the years, I have come to see how vital it is to take care of my mental health, after putting both my mental and emotional health last to focus on my education and career goals in particular.  Dropping … Continue reading How I’ve Been Struggling with My Mental Health